Trivas Coaching
Be at Home in Your Life.
Personal, practical coaching
for ADHD, executive function, and life transitions.
Let's do this together.
Some seasons of life ask more of us than we have to give. Work, family, and everything in between, all at once. It’s easy to feel scattered, stretched thin, or like you’re always a step behind. If you have ADHD or a differently wired brain, you’ve likely worked harder than anyone realizes, without always seeing it pay off. Maybe it’s simply the season you’re in. However you got here, coaching is about finding what fits: routines, support, and a rhythm that let you feel at home in your own life.
ADHD & Life Coaching
- Professionals
- Women’s ADHD
- Families & Students
- Small Business, Leadership & Teams
Grief Recovery Support
- One on One Sessions
- Groups & Community
- Classes & workshops
- Over 40 kinds of losses
Hello and Welcome!
My name is Kerri,and I’m an ICF-certified coach with more than a decade of coaching experience, helping people learn, grow, and create meaningful change. I work with professionals, parents, and families who want to better understand how they’re wired, overcome what’s getting in their way, and develop practical strategies that fit their lives.
I specialize in ADHD and executive function coaching, helping individuals move beyond the frustration of “trying harder” and discover approaches that work with their unique strengths. I also offer Grief Recovery Method® support for those navigating loss, life transitions, and the emotions that come with change.
My working style is creative, collaborative, and caring. My approach is evidence-based and no fluff! I believe meaningful change happens when people are understood, supported, and equipped with strategies that create greater freedom, confidence, and possibility.
Could unresolved grief be the missing puzzle piece?
If you’re working hard, implementing routines and strategies, but still feel stuck, there may be something deeper going on.
Many carry invisible grief: the weight of missed chances, unrealized expectations, lost time, broken relationships, or even a later-in-life ADHD diagnosis. Collected losses can weigh us down, drain our energy, and impact day-to-day life.
Grief Recovery helps you free up space in your head and heart so you can focus, live in the present, and be more yourself again.
Explore how I help with emotional loss
What My Clients Say
Kerri has a gift for untangling thoughts and finding what’s important. By the end of our sessions, I had a clear plan for managing my work without feeling overwhelmed. I highly recommend Kerri—she is truly a treasure!”
Mary Comm
non profit director
Kerri’s coaching has been transformational, helping me better understand myself and feel truly seen. I’ve learned to let go of unnecessary stress and approach my day with more intention. Life feels balanced, and I’m finally enjoying it.
Heather L.
Texas
Even on the days I showed up exhausted, she listened with care, kept me grounded, and helped me see a positive way forward. I always left our sessions with more clarity, simple next steps, and a renewed sense of hope.
Kate M.
Washington D.C.
Are you ready to take the first step?
I invite you to schedule a time with me to explore if coaching is a good fit!