Trivas Coaching
Support and solutions for ADHD, executive function, and life transitions.
Be at Home in Your Life.
With all there is to do, manage, and navigate, It’s easy to feel scattered, stretched thin, or like you’re always a step behind. If you have ADHD or a differently wired brain, you’ve likely worked harder than anyone realizes, without always seeing it pay off. Maybe you’re in a new or changing season of life and feel stuck. You’ve tried all the fixes; now it’s time to find what fits. Routines, support, a plan, and a rhythm that works well with who you are, where you are, and what matters most.
Coaching helps you bring what's possible
into the present.
ADHD & Life Coaching
- Professionals
- Women’s ADHD
- Families & Students
- Small Business, Leadership & Teams
Grief Recovery Support
A structured, evidence-based program that gives people the tools to not just talk about loss, but to move beyond grief and loss and find hope.
What is Trivas Coaching?
Trivas (roughly pronounced TREE-vahs) is a Swedish verb without a single English equivalent. At its heart, it means to do well, with a sense of feeling at home, belonging, and being well situated in your life.
In everyday Swedish, someone might ask, “Trivs du?” It asks more than How’s it going? It asks, Are you doing well here? Do you feel at home?
Trivas Coaching is about understanding yourself, finding what fits, and making changes that work in your actual life.
Hello and Welcome!
My name is Kerri Goodman. I’m an ICF-certified coach with more than a decade of coaching experience, helping people learn, grow, and create meaningful change. I work with professionals, parents, and families who want to better understand how they’re wired, overcome what’s getting in their way, and develop practical strategies that fit their lives.
I specialize in ADHD and executive function coaching, helping individuals move beyond the frustration of “trying harder” and discover approaches that work with their unique strengths.
Certified through the Grief Recovery Institute, I offer Grief Recovery Method® support for those navigating loss, life transitions, and the emotions that come with change.
My working style is creative, collaborative, and caring. My approach is evidence-based and no fluff! I believe meaningful change happens when people are understood, supported, and equipped with strategies that create greater freedom, confidence, and possibility.
What My Clients Say
Kerri has a gift for untangling thoughts and finding what’s important. By the end of our sessions, I had a clear plan for managing my work without feeling overwhelmed. I highly recommend Kerri—she is truly a treasure!”
Mary Comm
non profit director
Kerri’s coaching has been transformational, helping me better understand myself and feel truly seen. I’ve learned to let go of unnecessary stress and approach my day with more intention. Life feels balanced, and I’m finally enjoying it.
Heather L.
Texas
Even on the days I showed up exhausted, she listened with care, kept me grounded, and helped me see a positive way forward. I always left our sessions with more clarity, simple next steps, and a renewed sense of hope.
Kate M.
Washington D.C.
Are you ready to take the first step?
I invite you to schedule a time with me to explore if coaching is a good fit!